Do you want to feel better? Listen to this week’s show. In the first half hour, I talk with Academy-Award-nominated filmmakerROKO BELIC about his documentary,HAPPY, and in the second half with award-winning LA school teacher and author,RAFE ESQUITH about his book,TEACH LIKE YOUR HAIR’S ON FIRE.
Are you happy? How often are you happy? What makes you happy? Does money make you happy? Kids and family? Your work? Do you live in an environment that values and promotes happiness and well-being? Do you expect you’re going to get happier? How?
When the basic approach to the pursuit of happiness that’s been taken by many of us and by society in general isn’t delivering, this is a good time to ask some basic questions. It’s also a good time to do so because we know more than we ever have about what science can tell us about happiness. And we have access to more diverse models and worldviews than ever before.What’s getting lost in your daily shuffle? What toll is stress taking on your body? How could you lead a fuller, happier life?