According to NOREENA HERTZ, we to make up to 10,000 trivial decisions every single day, 227 just about food. Caffeinated or decaf? Small, medium, large or extra large? Colombian, Ecuadorian, Ethiopian? Hazelnut, vanilla or unflavored? Cream or milk? Sugar or sweetener? If you make the wrong choice when it comes to your coffee, it doesn’t matter very much. But make the wrong choice when it comes to your finances, your health, or work, and you could end up sicker, poorer, or without a job.
NOREENA has been a guest on this show on her earlier books. But they were both about global economics. Her new book, Eyes Wide Open is sub-titled How to Make Smart Decisions in a Confusing World, and you can bet I’m going to ask Noreena how she decided on such a departure. In any case, I think this is a welcome subject as we face the choices of a new year, and I hope you’ll decide to tune in.
My guest this week is RICK HANSON, neuropsychologist, and author of the best-seller BUDDHA’S BRAIN. We’re going to talk about his latest book, HARDWIRING HAPPINESS, where he brings together mindfulness and neuroscience and offers pro-active practices to actually shift the brain’s neural structure – the hardwiring – toward calm, contentment, and confidence.
This time of year can be challenging for people. Holidays bring us in contact with family, which for many carries a charge. We’re all asked to be more social than usual. We need a story to tell. And it feels natural to take stock and self assess at the end and beginning of a calendar year. We can be hard on ourselves.
Rick Hanson and I are going to talk about how you can use new lessons science is learning about the brain to overcome it’s — so far evolutionarily successful — negativity bias – the brain’s tendency to hardwire negative and threatening experiences more easily, more quickly than positive ones. It’s important that you avoid predators. And the ones who didn’t had fewer children.
Free Forum Q&A – RICHARD HEINBERG, Author of SNAKE OIL: Fracking’s Promise of Plenty Imperils Our FutureWritten on December 3rd, 2013
What do you know about hydraulic fracturing or “fracking” of natural gas?Probably depends on who you’re listening to. The fossil fuel industry tells you it’s the biggest energy development of the century, which promises America energy independence for the US and a huge boost to our economy with benefits to local economies. Many of the communities themselves tell a different story – of pollution on the one hand and social disruption on the other.
For the spoils of success, I recommend an article in March 2013 Harpers, Where Broken Hearts Stand, Grief and Recovery on the Badlands of North Dakota by Richard Manning.
RICHARD HEINBERG has a new book, SNAKE OIL: How Fracking’s Promise of Plenty Imperils Our Future, looks at fracking from both economic and environmental perspectives, informed by the most thorough analysis of shale gas and oil drilling data ever undertaken.
Join us as I try to find out, Is fracking the miracle cure-all to our energy ills, or a costly distraction from the necessary work of reducing our fossil fuel dependence?
This radio show aims to offer “pieces of the puzzle of a world that just might work.” I hope that if you listen a few times, you begin to imagine a future of revolutionary and evolutionary success.
My hope is rooted in this vision: Reality is not dead, mechanical, or separate; in fact, it is alive, evolving, and composed of interdependent systems.
I believe this worldview has been shared by indigenous peoples for millennia, revealed by science since early in the 20th century, and obvious every time we walk outside or look into the eyes of another living creature.
This vision inspires the annual Bioneers conference that takes place each fall (this year October 19-21) in San Rafael, just north of San Francisco. I’ll be talking with Bioneers founder and co-director, KEN AUSUBEL, and one of this year’s speakers, ELLEN BROWN, President of the Public Banking Institute and author of WEB OF DEBT.
Human creativity focused on problem solving can explode the narrative of despair. For the most part the solutions to our problems already exist. Bioneers focuses on strategies to help us realize these solutions by restoring community, justice and democracy.
Other speakers this year include BILL McKIBBEN, PAUL HAWKEN, ETHAN NADELMANN, GABOR MATE, and LA’s own JODIE EVANS and ANDY LIPKIS.
HAPPY. Are you happy? What makes you happy? Does money make you happy? Kids and family? Your work? Do you live in an environment that values and promotes happiness and well-being? Do you expect you’re going to get happier? How?
ROKO BELIC’S documentary HAPPY explores these sorts of questions. It weaves the latest scientific research from the field of “positive psychology” with stories from around the world of people whose lives illustrate what we’re learning.
The basic approach to the pursuit of happiness taken by many of us and by society in general isn’t delivering. We know more than we ever have about what science can tell us about happiness. And we have access to more diverse models and worldviews than ever before. This is a good time to ask some basic questions.