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Free Forum Progressive Voices Network on TuneIn
Saturday 4/18- 7pmPT/10pmET

skinner-crime-mate-ghosts

(1) BEN SKINNER, A CRIME SO MONSTROUS:
Face-to-Face with Modern Day Slavery

(2) GABOR MATE 
IN THE REALM OF HUNGRY GHOSTS:
Close Encounters with Addiction

 

 

 

Saturday 4/25
JOHN WARNER – GREEN CHEMISTRY

 



Featured Podcasts:
Ethan Nadelmann, Drug Policy Alliance
John Pendergast & Michaelo Mattocks, Unlikely Brothers (mentoring)
Joe Cirincione, The Ploughshares Fund; Bomb Scare
Terrence McNally, My Vision and the Power of Story  

Featured Article

Free Forum Q&A – DAVE ZIRIN the Nation Magazine’s first sports editor GAME OVER: How Politics Has Turned the Sports World Upside Down

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Originally Aired: 2/19/15

When you pick up a newspaper, do you reach first for the sports section? When you sit down in front of a television, do you look first for ESPN or today’s hottest game? Does your mood revolve not just around whether the world is better off today but whether the team you root for won or lost?

I love sports. Playing sports, I’ve probably had more peak moments in which my ego was dissolved and I was able to merge body, mind, and spirit in the pursuit of a goal in full collaboration with others than doing anything else. Sports have always served as a bridge among strangers as well as friends – whether the ability to show up at a basketball court anywhere in the world and join a game within minutes or to strike up a conversation with anyone anywhere regardless of race, class, faith, or nationality. How many fathers and sons have had sports in common when all else seems strained or broken between them?

All of which has a streak of purity about it. But what about professional sports? This week’s guest DAVE ZIRIN fills a fairly unique role in our culture. He takes sports seriously enough to be the first sports editor in the 150 year existence of The Nation magazine. He has for years in books, columns, and commentaries examined both the politics of sports as well as the intersection of the two.

Howard Cosell said “rule number one of the jockocracy” was that sports and politics don’t mix. In his newest book, Game Over, Zirin asserts that modern professional athletes are breaking that rule like never before. From the NFL lockout and the role of soccer in the Arab Spring to the Penn State sexual abuse scandals and Tim Tebow’s on-field genuflections, Dave reveals how our most important debates about class, race, religion, sex, and political power are being played out both on and off the field.

I’ve left my overzealous interest in sports out of the studio for years, but this week — a couple of weeks after the Super Bowl, not long after Lance Armstrong finally admits to doping, and a few hours before the NBA All Star game – I break that barrier. Dave Zirin and I will talk about specific events and athletes, but we’ll also examine the role sports plays in our individual lives and in society.

www.davezirin.com

Latest

Free Forum Q&A – TIM RYAN Congressman, author, A MINDFUL NATION: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, Recapture American Spirit & WINIFRED GALLAGHER RAPT: Attention and the Focused Life

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TIM RYAN (originally aired August 2012)
WINIFRED GALLAGHER (originally aired May 2009)

“My experience is what I agree to attend to.” — William James

This week we focus on mindful attention – hailed by ancient spiritual traditions and modern neuroscience alike as one of the keys to the quality of our lives.

In the first half, I’ll be joined by Ohio Congressman TIM RYAN, who offers a radical solution to the stresses and problems that face Americans today — radical in its original meaning of having to do with roots of things. He has written a book, A MINDFUL NATION: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan has a daily practice of mindful meditation and now he’s advocating that the spread of similar practices could help heal us, not just as individuals but as a nation. And his book is filled with examples of how mindfulness is already being successfully applied in education, healthcare, even the military.
Then I’ll speak with bestselling author, WINIFRED GALLAGHER about her book, RAPT: Attention and the Focused Life. In it, she argues that “”The skillful management of attention is the… key to improving virtually every aspect of your experience, from mood to productivity to relationships.” Gallagher came to appreciate this while fighting a fairly advanced form of cancer. Determined not to let her illness “monopolize” her attention, she made a conscious choice to look “toward whatever seemed meaningful, productive, or energizing and away from the destructive, or dispiriting.” Her experience of the world was transformed, and she set out to learn more about the science of attention as well as what we can do to cultivate it.

Here’s one big tip based on neuroscience: GALLAGHER recommends starting your workday concentrating on your most important task for 90 minutes. At that point, your brain may need a break But don’t let yourself get distracted by anything else during that first hour and a half, because it can take the brain 20 minutes to reboot after an interruption.

 

www.timryan.house.gov